Altogether, these results show that further studies are needed in order to find stronger conclusions. Dead or dying trees are a common sight in areas effected by acid rain. The authors studied all possible correlations between isoflavone consumption and the risk of breast cancer. Reduction of the endometrial thickness in North American women (for 0.23 mm). Chadha R., Bhalla Y., Jain A., Chadha K., Karan M. Dietary Soy Isoflavone: A Mechanistic Insight. In any case, it is important to bear in mind that a great number of expert scientists and doctors think that breast cancer survivors should not increase their isoflavone intake [94], although others consider that their consumption is safe and beneficial [95]. Estimated Asian adult soy protein and isoflavone intakes. It follows that additional high-quality, large-scale randomized controlled trials are needed. In this section, 16 meta-analyses have been revised: Nachvack et al. Effects of isoflavones in menopausal symptoms. The most significant food source of isoflavones in humans is soy-derived products, soybeans, soy flour, soy flakes, soy beverages and fermented soy products such as miso and tempeh, among others [9]. With regard to the published meta-analysis, the studies included were restricted to randomized controlled trials. Qiu S., Jiang C. Soy and isoflavones consumption and breast cancer survival and recurrence: A systematic review and meta-analysis. Soy isoflavones osteoprotective role in postmenopausal women: Mechanism of action. Kov L., Dadkov K., Kaparovsk J., Kaparovsk T. Isoflavones. They observed that it was dose-dependent at low to moderate soybean consumption. Dong J.Y., Qin L.Q. Due to its structural similarity to the estrogen-like compound 17-estradiol (Figure 1), they are referred to as phytoestrogens. aimed to compare the effects of animal and plant-sourced proteins on lipemia and blood pressure [60]. These positive effects were associated with 54 mg/day of genistein and 600 mg/day of synthetic isoflavone ipriflavone. (2020) carried out their meta-analysis of 63 controlled trials, including 6427 postmenopausal women and concluded that isoflavones improve bone density at the lumbar spine, femoral neck and the distal radius in menopausal women [50]. Abshirini M., Omidian M., Kord-Varkaneh H. Effect of soy protein containing isoflavones on endothelial and vascular function in postmenopausal women: A systematic review and meta-analysis of randomized controlled trials. He X., Sun L.M. Soy Consumption and the Risk of Prostate Cancer: An Updated Systematic Review and Meta-Analysis. However, it is important to mention that this connection has been established based on pre-clinical studies, whereas data derived from clinical trials have not demonstrated such association [92]. The authors suggested that further studies grouping subjects by isoflavone intake or by the circulating isoflavone levels might enhance this association. Perna S., Peroni G., Miccono A., Riva A., Morazzoni P., Allegrini P., Preda S., Baldiraghi V., Guido D., Rondanelli M. Multidimensional Effects of Soy Isoflavone by Food or Supplements in Menopause Women: A Systematic Review and Bibliometric Analysis. U.S. Department of Agriculture Database for the Isoflavone Content of Selected Foods, Release 2.0. Schmidt M., Arjomand-Wlkart K., Birkhuser M.H., Genazzani A.R., Gruber D.M., Huber J., Klbl H., Kreft S., Leodolter S., Linsberger D., et al. (2016) published another systematic review of 23 randomized controlled trials to determine the effect of soy isoflavone extracts on bone mineral density in postmenopausal women [51]. In this line, another meta-analysis, which included 52 controlled trials and 5313 patients, shows that soy isoflavones have beneficial effects on bone mineral density in the femur neck, lumbar spine, and hip, regardless of body weight or ethnicity [49]. In addition, several studies have observed that the urine excretion of daidzein metabolites is notably higher than that of genistein metabolites [44,45,46]. Moreover, a higher intake of soy isoflavones was associated with a lower risk of mortality from gastric, colorectal, and lung cancers. Sansai et al. Isoflavones could be used as an alternative therapy for pathologies dependent on hormonal disorders such as breast and prostate cancer, cardiovascular diseases, as well as to minimize menopausal symptoms. In view of these results, we can conclude that there is scientific evidence that supports the beneficial effect of isoflavones on bone health and thus in the prevention and treatment of osteoporosis in postmenopausal women. (2018) showed no effect of soy isoflavones on plasma concentrations of lipoprotein a (Lpa), a low-density lipoprotein associated with increased cardiovascular risk due to its pro-thrombotic and atherogenic properties [63]. Similarly, Li et al. While equol production seems to be similar in animals, it is very variable in humans [41], and therefore, beneficial effects referred to equol have been observed only in individuals with a specific microbiota composition [38]. For this reason, the results should be interpreted with caution, and more randomized clinical trials are required. . Considering the isoflavone chemical structure, potential health adverse effects of these compounds related to their estrogenic activity have been postulated, despite the scientific opinion offered by EFSA indicating that isoflavone intake was safe. At high elevations, acidic fog and clouds might . However, there is still a great heterogeneity among studies, which makes the current data inconclusive. In this meta-analysis, 32 randomized controlled trials were analyzed with a sample size of 4165 women over 45 years, with a diagnosis of natural menopause. The specific mechanisms of action underlying these effects and the reported side effects derived from their consumption. Is equol production beneficial to health? and transmitted securely. By contrast, the total isoflavone amount is high in soy flour, protein isolate or edamame [19]. . For this reason, the bioavailability of isoflavones has been extensively characterized in animal models and humans [25,26,27]. Ten studies reported a significant reduction in hot flush frequency in the phytoestrogen group when compared with the placebo group. In some Asian countries, isoflavone intake, usually derived from soy consumption, can be associated with a lower prevalence of cardiovascular diseases (CVDs). Abdi F., Alimoradi Z., Haqi P., Mahdizad F. Effects of phytoestrogens on bone mineral density during the menopause transition: A systematic review of randomized, controlled trials. Sansai K., Na Takuathung M., Khatsri R., Teekachunhatean S., Hanprasertpong N., Koonrungsesomboon N. Effects of isoflavone interventions on bone mineral density in postmenopausal women: A systematic review and meta-analysis of randomized controlled trials. In general terms, caution should be exercised with the use of high doses of isoflavones in women with a family history of breast cancer [49]. Adlercreutz H., Markkanen H., Watanabe S. Plasma concentrations of phyto-oestrogens in Japanese men. With regard to isoflavone content in foodstuffs, it has been observed that in soybeans, the amount of these phenolic compounds ranges from 1.2 to 4.2 mg per g on dry weight, whereas in red clover, the amount varies between 10 and 25 mg per g on dry weight [15,16]. This fact suggests that other components, such as fiber in the soy foods, may account for these negative associations. The authors reported that isoflavone intake from soy products and legumes was associated with a 19% reduction in endometrial cancer risk. Man B., Cui C., Zhang X., Sugiyama D., Barinas-Mitchell E., Sekikawa A. Isoflavone glycosides have to be hydrolyzed to the aglycone form prior to its absorption by passive diffusion in the upper small intestine [28]. Urinary isoflavonoid excretion in humans is dose dependent at low to moderate levels of soy-protein consumption. Hosoda K., Furuta T., Yokokawa A., Ishii K. Identification and quantification of daidzein-7-glucuronide-4-sulfate, genistein-7-glucuronide-4-sulfate and genistein-4,7-diglucuronide as major metabolites in human plasma after administration of kinako. In this line, three meta-analyses were conducted to study isoflavone consumption and endometrial cancer risk. With regard to prostate cancer, it has been proposed that it might be affected by isoflavone consumption due to its effect on hormone metabolism. In another systematic review of three observational studies (including 68,748 participants), low evidence of isoflavones was shown in the prevention of cardiovascular diseases [61]. Nevertheless, the results do not seem entirely conclusive, as there are discrepancies among the studies included in the systematic reviews and in the meta-analyses, probably related to their experimental designs. Cheynier V., Sarni-Manchado P., Quideau S., editors. The authors indicated that high concentrations of daidzein and genistein (no specific values concerning these concentrations were available) were related to 34% and 28% reduction in breast cancer risk, respectively, whereas no association with equol was found. Chen M.N., Lin C.C., Liu C.F. (2016) included 17 studies (nine case-control studies and eight cohort studies) [80]. Potential mechanism of action of isoflavones on bone metabolism. The enzyme lactase-phlorizin hydrolase (LPH) deglycosylases phenolic compounds in the intestinal lumen, and after that, the aglycone form enters the epithelial cells by passive diffusion. Oral isoflavone supplementation on endometrial thickness: A meta-analysis of randomized placebo-controlled trials. An official website of the United States government. Produced metabolites appear in plasma at variable concentrations and can enter enterohepatic circulation [28]. Importantly, the soy variety, environmental conditions of the culture and the processing of soybeans notably influence their isoflavone content [18]. Focusing on the overall intake of isoflavones in humans, several studies have reported varied results. (2016) analyzed the effect of oral isoflavone supplementation on endometrial thickness in pre- and post-menopausal women, which is a biomarker for the proliferative effects of estrogens associated with an increased endometrial risk [72]. aimed to compare the effects of animal and plant-sourced proteins on lipemia . In the same line, in European men, isoflavone concentrations did not affect the risk of developing prostate cancer. Lambert M.N.T., Hu L.M., Jeppesen P.B. After the consumption of around 17 mg of isoflavones per day, the median plasma concentrations of genistein, glycitein, daidzein and equol were 245.3 ng/mL, 9.8 ng/mL, 86.8 ng/mL and 12.7 ng/mL, respectively. The six meta-analyses show a slight improvement in the frequency and intensity of hot flushes. In like manner, a meta-analysis by Simental-Menda et al. From laboratory experiments, it's known that light intensities as low as 0.1 lux (approximately 0.01 foot-candle) during the night can influence photoperiodic time measurement in some plants and animals. Equol has been considered as the most interesting colonic metabolite due to its beneficial biological activity, which differs from that of its precursor, daidzein [13,38,39]. This meta-analysis included 266,699 participants (21,612 patients with prostate cancer among them). All authors have read and agreed to the published version of the manuscript. After this, each metabolite undergoes its own metabolic pathway [40]. Hairi H.A., Shuid A.N., Ibrahim N., Jamal J.A., Mohamed N., Mohamed I.N. (2015) concluded that soy isoflavones have both a slight and slow effect in attenuating menopausal hot flushes [87]. In a study conducted by Karr et al., the authors analyzed the urinary excretion of genistein, daidzein, equol and O-DMA in fourteen young men and women [47]. (2017) included 26 trials with 2652 participants [48]. They also note that the effects of isoflavones are greater when administered as aglycones. While a moderate intake of soy isoflavones did not significantly affect breast cancer risk, a significant reduction was shown when the intake was high. Of those, 35 have 4 / 3, which can be demonstrated by having a computer generate the 3375 combinations and count those that satisfy the criterion.Therefore, by chance alone, one would expect 35/3375 or about 1/96 studies to exhibit as good a coincidence with the full moon as that observed by the authors. Simental-Menda L.E., Gotto A.M., Atkin S.L., Banach M., Pirro M., Sahebkar A. The authors indicated that no consensus was found regarding the protective effects of soy isoflavones (2080 mg) and equol (10 mg) on bone resorption. Thirty-seven articles presenting evidence of the physiological effects of viewing nature were selected. In this revision, three systematic reviews and five meta-analyses were included to explore the association of isoflavones and markers related to CVDs (Table 3). Franco O.H., Chowdhury R., Troup J., Voortman T., Kunutsor S., Kavousi M., Oliver-Williams C., Muka T. Use of Plant-Based Therapies and Menopausal Symptoms: A Systematic Review and Meta-analysis. Circulating isoflavone and lignan concentrations and prostate cancer risk: A meta-analysis of individual participant data from seven prospective studies including 2,828 cases and 5,593 controls. Comparative efficacy of nonhormonal drugs on menopausal hot flashes. Specifically, the time to achieve half of the efficacy was 11.6 weeks for soy isoflavones, while for the rest of the compounds, the onset time was near 0 weeks. Thus, soybean can be considered as the best food source. Many females sleep less and have less REM sleep. Licensee MDPI, Basel, Switzerland. Only one study examined the effects of red clover on night sweats, and a significant association was found, which showed a decreased frequency in night sweats. Zhong X.S., Ge J., Chen S.W., Xiong Y.Q., Ma S.J., Chen Q. It is important to point out that the spine has a high proportion of trabecular bone and that this is probably the reason why the spine is thought to be more sensitive to isoflavones. Indeed, some authors speculate that hepatic and lipoprotein lipase activity may have been altered after variable isoflavone intake from soybean, although no experimental data were provided [67]. However, all the authors agree that further studies are necessary so as to confirm these results. Mace T.A., Ware M.B., King S.A., Loftus S., Farren M.R., McMichael E., Scoville S., Geraghty C., Young G., Carson W.E., et al. Ingram D., Sanders K., Kolybaba M., Lopez D. Case-control study of phyto-oestrogens and breast cancer. 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