Sit so that your back is flat against the incline bench. Step 3: . ... Homemade Lat Pulldown Machine Review - Duration: 3:01. Incline Lat Pulldown - Cable and Bench Dean Romero. 3:01. Rom GD 536,671 views.
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This completes one repetition. Grab onto the Lat pull-down bar with a wide grip.
Pull the bar down to your chest and then return back to starting position.
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